March - Spring Awakening

Fresh Food is coming. Go Green in March If you think it's too early for greens and fresh local food, check in with the farmers' market. Andtbaka Farm has some first greens, Texada Island nettles, eggs, storage crops like potatoes, beets, and onions and a wide variety of frozen meats. Myrtle Point Heritage Farm is also bringing greens and their amazing honey alongside their frozen meats and goats milk soap in every scent imaginable. Need more greens? Lori from GG's Good Greens has you covered with amazing sprouts in all shapes and sizes. You can even get a flat of wheatgrass from her. Sprouts go well in salads, on sandwiches and even as a last minute addition to stir fry. They are high in nutrients, crunch and flavour. Coast Berry Company has got you covered with locally grown frozen blueberries and strawberries, great for your smoothies, baking or slightly thawed on cereal. Primal Pastures had frozen meat, liver capsu...